Programs

Join instructor Colleen Barrie for this energizing 1-hour class that blends functional movements with targeted core work to help you move better and feel stronger from head to toe. You’ll work through intervals of strength training and core-focused exercises using hand-held weights, resistance bands, and Pilates balls.

All fitness levels are welcome.

Details:

• Dates: Wednesdays
• Time: 8:00 AM - 9:00 AM
• Where: Murray Yantha Community Centre (2473 Russett Dr)
• Cost: $15+hst per class
• What to bring: Weights, resistance bands, and a mat.

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Registration required
You must pre-register for all classes. You can select the specific dates you wish to attend. Passes will no longer be available so we can better monitor registrations.

Registration and Payment Options

• Pay Online: Use your account and a credit card (3% fee applies).
  
• Pay Later: Opt to pay by cash or debit at the office before your session.

Cancellations & Refunds

• Cancellations will not be issued when less than 3 days notice is provided. The refund method depends on the original form of payment and may take up to four weeks. Unless otherwise stated, full refunds will be issued when programs are cancelled by the Township.

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For any further inquiries, please contact:
Valerie, Recreation Programmer
valerie@mcnabbraeside.com
613-623-5756 x232