Programs

Total Body Workout with Colleen Barrie
Join Colleen Barrie for a dynamic 1-hour class focused on strengthening your entire core foundation through unique, resistance-based exercises.

What to Expect

• Target your arms, abs, legs, and butt for a full-body sculpt.
• Learn new moves designed to tone and strengthen.
• Modifiable for all fitness levels and abilities—perfect for beginners or seasoned fitness enthusiasts.

Details

• Date: Every Wednesday morning
• Time: 8:00 AM – 9:00 AM
• Location: Murray Yantha Community Centre (2473 Russett Dr.)
• Cost: $15+HST per class

What to Bring

• A mat
• Resistance bands
• Indoor running shoes
• Water

Registration and Payment Options

• Pay Online: Use your account and a credit card (3% fee applies).
• Pay Later: Opt to pay by cash or debit at the office before your session.
• Multi-Class Pass: Enjoy the flexibility to attend fitness classes without the need to register in advance! See details/purchase here.

Cancellations & Refunds

• Cancellations will not be issued when less than 3 days notice is provided. The refund method depends on the original form of payment and may take up to four weeks.
• Refunds are issued if the Township must cancel the class due to a facility issue.
• Holidays: Classes are cancelled on holidays.

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For any further inquiries please contact:
Valerie, Recreation Programmer
valerie@mcnabbraeside.com
613-623-5756 x232

Get ready to feel stronger and more confident!