Programs
Join Colleen Barrie of Fit Females in this 1-hour workout of functional exercises inspired by controlled movements, to help you move better while targeting and toning the full body. Expect alternating flex, stretch and core exercises on the mat with short rest periods in between. Suitable for adults of every gender looking to ‘move’ towards better health.
All fitness levels are welcome!
Please bring a mat, indoor running shoes and water.
8:00 – 9:00 am
Mondays
Murray Yantha Community Centre (MYCC)
2473 Russett Dr.
_____________________________
Questions? Contact Valerie
valerie@mcnabbraeside.com
(613) 623-5756 x232
Note:
Please note that a 3% convenience fee applies to all credit card payments
Cancellations & Refunds
Cancellations will not be issued when less than 3 days notice is provided. The refund method depends on the original form of payment and may take up to four weeks. Unless otherwise stated, full refunds will be issued when programs are cancelled by the Township.
| Program Type | GENERAL |
| Program Subcategory | FITNESS |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 9/26/2024 |
| Enrollment End Date | 10/28/2024 8:00 AM |
| Instructor(s) |
Colleen Barrie
Colleen Barrie
|
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | - |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 10 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| 1 Class | -None- | $15.00 | |
| 1 Class | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $15.00 | ||
| Membership | -None- |
Fitness Membership
|
$0.00 |
| Membership | |||
| Residency Restriction | -None- | ||
| Membership Restrictions |
Fitness Membership
|
||
| Amount | $0.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 10/07/2024 | Monday | 8:00 AM | 9:00 AM | Murray Yantha Community Centre - Hall |
| Monday - 10/07/2024 | ||||
| Start Time | 8:00 AM | |||
| End Time | 9:00 AM | |||
| Location | Murray Yantha Community Centre - Hall | |||
| 10/21/2024 | Monday | 8:00 AM | 9:00 AM | Murray Yantha Community Centre - Hall |
| Monday - 10/21/2024 | ||||
| Start Time | 8:00 AM | |||
| End Time | 9:00 AM | |||
| Location | Murray Yantha Community Centre - Hall | |||
| 10/28/2024 | Monday | 8:00 AM | 9:00 AM | Murray Yantha Community Centre - Hall |
| Monday - 10/28/2024 | ||||
| Start Time | 8:00 AM | |||
| End Time | 9:00 AM | |||
| Location | Murray Yantha Community Centre - Hall | |||
